As we enter the third month of quarantine, it’s beginning to feel r-e-a-l. I’ve tried to use this time to be productive, do things that make me feel useful, and work on my own health. I’ve been slowly forming some healthy habits (mental and physical) that I wanted to share with you all today.
These are weird, unprecedented times — so much so, that we’re often reminded of the fact that we’re currently living through a future high school history book chapter. With social distancing being one of the top trending phrases on the internet, stores lacking any toilet paper, and misdemeanors being handed out to those who leave… Read More things i’ve been doing to stay sane during quarantine
Having anxiety is like a whole other mind-fuck that decides to creep up on you whenever, wherever. With my return to school, and everything else going on in my life, I’ve been experiencing this more often and it’s been seriously affecting me. I’m so, so happy, but there are times when my mind begins to… Read More living with anxiety
I was going to write a blog this week about something super emotional and deep-feeling; I was going to write about how I constantly compare my success to others’ and how, right now, I’ve been feeling really down-in-the-dumps about my own life because of it. But then, last night, I finished a 30-day yoga challenge… Read More yoga saved me